Can Green Tea Affect Prostate Cancer?

Can Green Tea Affect Prostate Cancer?
By Jack Phillips

It has been shown in some studies of green tea that it may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70 s &amp 80 s from becoming the aggressive and fatal types. Also in studies on the diet and cancer show that green tea when tested
with mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bones, and other parts of the body.

Also some newer research receals that green tea might help prevent the spread of prostate cancer. Specifically the phytochemicals found in green tea, called polyphenols attack the growth factors and proteins, interrupting the growth processes of tumors, resulting in preventing them from spreading to
other organs in the body. Now because earlier studies showed that the same natural plant substances may also help to prevent the start of prostate cancer itself, researchers indicated that more studies need to be done on green tea s affect on fighting this common type of cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

The phytochemicals in green tea seem to increase the number of enzymes that help convert
carcinogens in the body to a dormant, or harmless forms. Numerous questions still remain about the amount and or frequency of green tea necessary to affect the formation of prostate cancer itself. Black tea has also shown similar benefits and effects to green tea, although they appear to have somewhat lower levels of the beneficial substances than green tea has. Whatever the benefits of green tea, it would be a big mistake to rely on the teas alone for this prevention. Other tests and studies
suggest a variety of nutritional influences on prostate cancer risk. Vitamin E use may also offer some protection. The antioxidant mineral selenium also seems protective. Most people do get adequate amounts of selenium, but these studies used mainly nutrition supplements, so the study participants achieved higher intake levels. So it still remains to be seen whether men can protect themselves by taking supplements, along with multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individuals.

Let us add that you should if possible avoid all fatty meats, since high-fat diets also have been linked to prostate cancer, other cancers, heart disease, and numerous other medical problems today. also definately stay away from refined sugars, salt, hydrogenated oils, canned, packaged, or otherwise
processed foods. Skip those soda drinks, alcohol, black teas, and all coffee beverages. Stop the consumption of dairy foods, since these products are so closely linked in the US to prostate cancer.

Next, most of us don t realise the effects of stress in everyday life, reduce stress, in particular chronic stress, since it is especially hard on the male prostate. All stress can restrict the flow of blood and energy in the prostate. Now this stress related damage can set the stage for enlargement of the prostate and even possible cancer. The general lifestyle can also contribute to a healthy prostate in men. Remember that exercise promotes circulation and relieves tension in the human body, and this also enhances the chances of a healthy prostate.

Of course in addition, exercise is essential for effective weight management, it is important to exercise regularly, try to excercise at least 30 minutes a day and at least 3 days every week.

Green Tea For Cancer Prevention
Green Tea For Cancer PreventionBy Fran Mullens Is there cancer in your family history? If so, you may benefit from drinking green tea because ...

Green Tea and Breast Cancer
Green Tea and Breast CancerBy Elizabeth Radisson Green tea provides numerous health benefits and while many have not been scientifically prove...

More Evidence That Green Tea Reduces Prostate Cancer Risk
More Evidence That Green Tea Reduces Prostate Cancer RiskBy Jon Stout Only skin cancer is more common in men than prostate cancer. Each year, m...

Preventing Prostate Cancer With Green Tea
Preventing Prostate Cancer With Green TeaBy Jon Stout The mysteries of cancer have eluded us for years. However, we are beginning to learn many...

Cancer and Green Tea - Sorting Through The Evidence
Cancer and Green Tea - Sorting Through The EvidenceBy Jon Stout By now most of us have heard that green tea may have tremendous potential in te...

Just walking, jogging, and leisure activities such as amateur sports, can be very effective types of exercise. The key is to just stay as active as possible and definately stay off the couch. Many people constantly face that difficult uphill battle to regain control of their weight and healthy body issues. Ultimaletly taking good care of the prostate requires taking better care of yourself.

Now other great foods for natural nutrition and healthy aging are broccoli, blueberries, cabbage, brussels sprouts, flaxseed, soybeans, and tomatoes. But cooked tomatoes are actually a much better source of nutrician than just the raw tomatoes because in the cooking process it releases more lycopene from the cells.

Also it is very important for all men over 50 to have early check-up of his health to help indentify these and other problems early and get proper medical advice and treatments!

For more information on the prostate and male health issues try visiting Prostate Health - a website that specializes in providing prostate and mens health related information and resources including information on prostate cancer.

Article Source: http://EzineArticles.com/?expert=Jack_Phillips
http://EzineArticles.com/?Can-Green-Tea-Affect-Prostate-Cancer?&id=546544

.